Back Bends

Saral Hasta Bhujangasana (cobra pose) (with straight hands)		Vakra Hasta Bhujangasana (cobra pose) (with curved hands)


Shalabhasana Half (locust pose)		Shalabhasana (locust pose)


Dhanurasana (bow pose)		Noukasana (boat pose)


Ardhachakrasana 1 (half wheel pose)		Ardhachakrasana 2


Matsyasana (fish pose)		Ekpad Sahajhasta Bhujangasana (cobra pose)


Dwipad Sahajhasta Bhujangasana (cobra pose)		Makarasana (crocodile pose)


Adhvasana